Fitness Studio
Manhattan, New York (US)

The convenience of remote training with performance monitoring.

The Zone NYC and its founder Kemaro Miller

The Zone NYC is a fitness studio located in the heart of Manhattan, New York, that offers personalized training programs both in the gym and online. Founded by Kemaro Miller, The Zone soon became a point of reference in The Big Apple for those looking for tailor-made training, with the aim of achieving their goals effectively and safely.
Choosing Uptivo as a workout monitoring solution both in the gym and remotely, with branded heart rate monitors and personal apps ad hoc, The Zone NYC offers an exclusive service that guarantees concrete results.

1. The Story of The Zone NYC

The Zone NYC was founded by Kemaro Miller, personal trainer with extensive experience in the fitness sector, member of National Academy of Sports Medicine (NASM), specialized in corrective exercises, strength, functional training and weight loss. Kemaro decided to create a tailor-made training experience for its customers, based on an individualized approach and advanced technology. Thanks to Kemaro's innovative vision, The Zone has quickly become a go-to for Manhattan residents, who are looking for an alternative to standard training programs. The philosophy of The Zone is simple: to offer personalized training that guarantees concrete results, in an effective and safe way. Combining cutting-edge scientific research on exercise and fitness, with the latest wearable metric technologies, The Zone NYC improves the quality of life, health and general well-being of its members.

2. What The Zone offers: personalized training programs both in the gym and online with Uptivo

The Zone offers personalized training programs both in the gym and online, designed to meet the needs of each customer. Gym workouts are conducted in a modern and comfortable environment, equipped with state of the art equipment and a team of highly qualified instructors. Online workouts, on the other hand, allow customers to train wherever they are, using Uptivo technology to obtain a highly personalized service. The Zone coaches, using the platform, can monitor training parameters in real time (heart rate, time in the target zone, calories burned, etc.) even remotely, thanks to the synergy between telemetry and videostreaming. The flexibility of the choice between gym and distance training offered by The Zone, allows customers to opt for the type of training that best suits their needs, guaranteeing concrete and lasting results.

“People travel here a lot, especially for work and, thanks to Uptivo, we are able to follow our customers and monitor them remotely. Uptivo is critical in this to track customer progress, send immediate feedback, and allow trainers to assign personalized workouts.”

Kemaro Miller

Founder of The Zone NYC

3. The choice of Uptivo as a solution for distance training

The Zone chose Uptivo as a solution for distance training, thanks to its advanced technology and the ability to personalize each customer's training experience. Uptivo allows The Zone trainers to monitor the progress of their clients, to keep track of activities carried out inside and outside the center, and to send feedback in real time. This allows instructors to adapt training programs quickly and efficiently, ensuring a highly personalized service. With the frenetic pace of New York, this online training mode is extremely comfortable and practical, both for the trainer and the athlete: Uptivo allows you to create online training sessions by monitoring and displaying in real time the data of heart activity, the calories consumed, the training zones And the UPPs (Uptivo Performance Points).

4. Data traceability and the correspondence between cardio zones and colors.

The correspondence between Cardio zones And colors, Kemaro explains to us, is one of the fundamental reasons why he chose Uptivo. Uptivo, in fact, uses the theoretical Maximum Heart Rate to calculate the Training Zones and show the corresponding colors on the screen. The training zones represent heart rate ranges, each corresponding to a different range of exercise intensity.

Keeping your Heart Rate under control during training is equivalent to correctly dosing the intensity of the effort and allows you to set specific workouts, aimed at achieving specific individual goals. This association between effort made and color, Kemaro says, offers a motivating and engaging fitness experience for the customer who acquires greater awareness of their body and perceives the effectiveness of the training program they are following.

“The division into colors is a great benefit of the product, it is a useful and effective element to have at a glance an idea of the intensity at which we are training and to do our best.”

Testimonial from a member of The Zone NYC

5. Customizing sensors and the app to offer an exclusive service

Kemaro has chosen to take advantage of Uptivo's branding option, customizing the chest heart rate monitors and the smartphone app to highlight its brand and guarantee an exclusive service to its customers. Kemaro has worked closely with Uptivo to adapt the heart monitors to the specific needs of The Zone's customers, ensuring a highly personalized training experience. Thanks to the choice to customize the heart sensors and the app, The Zone offers an exclusive service that transmits to customers the high quality of the service offered in the center.

In short, The Zone represents a tailor-made training experience, based on an individualized approach and advanced technology. Thanks to the personalized training programs offered both in the gym and online, to the Uptivo performance monitoring system, The Zone guarantees concrete results to its customers. The great satisfaction of its customers has made The Zone NYC established itself as one of the best fitness studios in Manhattan.

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